Its that day again and I am at 109.00 kg on the dot.
Yesterday went for a movie Inception after work. It was ABSOFUCKINGLUTELY BRILLIANT!
Kisah budak gemuk yang masih suka makan, tidur, net surfing, dan bermalas malasan tapi sekarang tengah cuba menjalani hidup yang lebih sihat.
Saturday, July 24, 2010
Saturday, July 17, 2010
Lady Antebellum - Need You Now
Picture perfect memories,
Scattered all around the floor.
Reaching for the phone cause, I can't fight it any more.
And I wonder if I ever cross your mind.
For me it happens all the time.
It's a quarter after one, I'm all alone and I need you now.
Said I wouldn't call but I lost all control and I need you now.
And I don't know how I can do without, I just need you now.
Another shot of whiskey, can't stop looking at the door.
Wishing you'd come sweeping in the way you did before.
And I wonder if I ever cross your mind.
For me it happens all the time.
It's a quarter after one, I'm a little drunk,
And I need you now.
Said I wouldn't call but I lost all control and I need you now.
And I don't know how I can do without, I just need you now.
Yes I'd rather hurt than feel nothing at all.
It's a quarter after one, I'm all alone and I need you now.
And I said I wouldn't call but I'm a little drunk and I need you now.
And I don't know how I can do without, I just need you now.
I just need you now.
Oh baby I need you now.
Scattered all around the floor.
Reaching for the phone cause, I can't fight it any more.
And I wonder if I ever cross your mind.
For me it happens all the time.
It's a quarter after one, I'm all alone and I need you now.
Said I wouldn't call but I lost all control and I need you now.
And I don't know how I can do without, I just need you now.
Another shot of whiskey, can't stop looking at the door.
Wishing you'd come sweeping in the way you did before.
And I wonder if I ever cross your mind.
For me it happens all the time.
It's a quarter after one, I'm a little drunk,
And I need you now.
Said I wouldn't call but I lost all control and I need you now.
And I don't know how I can do without, I just need you now.
Yes I'd rather hurt than feel nothing at all.
It's a quarter after one, I'm all alone and I need you now.
And I said I wouldn't call but I'm a little drunk and I need you now.
And I don't know how I can do without, I just need you now.
I just need you now.
Oh baby I need you now.
Plateu Break!
Hitting it at 113.4kg today. Not much but at least I'm breaking the 115kg mark finally.
So happy! All the little things to celebrate about to keep me motivated!
I am targeting 105kg by end of August. The main plan was hitting 90kg by my 30th birthday. Maybe I won't be able to but not gonna give up just yet. Whatever the weight it will be by that time, I know I've come a long way.
So happy! All the little things to celebrate about to keep me motivated!
I am targeting 105kg by end of August. The main plan was hitting 90kg by my 30th birthday. Maybe I won't be able to but not gonna give up just yet. Whatever the weight it will be by that time, I know I've come a long way.
Saturday, July 10, 2010
New Layout
And I love it! I love the background. I love green field against blue sky. It's great that blogger came up with the layout design tool which makes changing the layout so much easier.
In my younger days, I was big on designing my own layout. Usually the whole design will focus on an anime or game character, sometimes on a stalk of flower with a white backdrop. I am much of a minimalist. Then I went computerless for a well five years of my life. I work with one but I don't have one for personal use. The interest and sadly some of the skill is lost. So I am happy that the tool have helped me turn the 'mud' flavour into this new layout :3
I also added my weight tracker and my before and current photo. Mind, I am on a journey still and it's a long way to go. While I am far from thin, I guess my before photo really put things in perspective on my weight loss journey.
I have since lost the kilos gained back in June. So I am focusing on shedding more weight now.
Looking at 130 kg photo, that was taken back on 09/09/2009. I lost 15 kilos since then. I would like to set a target for 09/09/2010, I would like to be 105kg by then. I have 2 months to lose that 10 kilos. I must be focus to achieve it this time.
I think I have been slacking enough. High time to be focus again!
In my younger days, I was big on designing my own layout. Usually the whole design will focus on an anime or game character, sometimes on a stalk of flower with a white backdrop. I am much of a minimalist. Then I went computerless for a well five years of my life. I work with one but I don't have one for personal use. The interest and sadly some of the skill is lost. So I am happy that the tool have helped me turn the 'mud' flavour into this new layout :3
I also added my weight tracker and my before and current photo. Mind, I am on a journey still and it's a long way to go. While I am far from thin, I guess my before photo really put things in perspective on my weight loss journey.
I have since lost the kilos gained back in June. So I am focusing on shedding more weight now.
Looking at 130 kg photo, that was taken back on 09/09/2009. I lost 15 kilos since then. I would like to set a target for 09/09/2010, I would like to be 105kg by then. I have 2 months to lose that 10 kilos. I must be focus to achieve it this time.
I think I have been slacking enough. High time to be focus again!
7.9 km / 5.9 miles track
I deleted IMVU from my computer and considering deleting my MSN too if I can. I need to sort out my objective again because I am getting a little vague about why I am trying to lose weight.
I walked 7.9 kilometres today. This is the track, yellow pin is home, then heading west, proceeding southward, detouring to the west again and then northwest. Retraced my step back and then heading east, at UPM, taking the overhead bridge and then walking back northbound, through Veterinary Faculty and then back towards home. Took me 1 hour 45 minutes. I just walked, not powerwalking, just briskly walking. Walking wasn't tiring. Just that one hour into the walk the sun was rising up high and it starts to get warm but I pushed through and got home feeling rather accomplished.
Hope I can do this again tomorrow.
Might go to Floria Putrajaya later if mom not too tired and the day not too hot. We'll see.
I walked 7.9 kilometres today. This is the track, yellow pin is home, then heading west, proceeding southward, detouring to the west again and then northwest. Retraced my step back and then heading east, at UPM, taking the overhead bridge and then walking back northbound, through Veterinary Faculty and then back towards home. Took me 1 hour 45 minutes. I just walked, not powerwalking, just briskly walking. Walking wasn't tiring. Just that one hour into the walk the sun was rising up high and it starts to get warm but I pushed through and got home feeling rather accomplished.
Hope I can do this again tomorrow.
Might go to Floria Putrajaya later if mom not too tired and the day not too hot. We'll see.
Saturday, July 3, 2010
Starting again
The month of June I have basically let go of all my diet plan. I didn't lose any weight, in fact I gained 2 kilos in June.
Despite that, I'm not too worried. In my head, I am pretty focused. My personal target will always be getting to that certain weight by end of the year. Pretty flexible and my plan to get to my ideal weight extended to September 2011. Can't lose everything suddenly. Took forever to gain, would take equally long time to lose too.
This morning I thought I'd go for a walk again. But it was drizzling. At the same time its the kinda morning you wanna be lazy to. I know I have to start again somehow. The weather hadn't been on my side lately. If it doesn't rain, the sun would be stingingly hot even at 7.00pm.
Well, anyway I have a birthday party to go to. Its a huge do because its five people's birthday thing done in one party.. oldest being in mid 50's, youngest 2 years old. I have no money for gift haha. My 1st month pay, I spend on work clothes and catching up on the bills and of course groceries. What I have left are for my fuel and other expenditures minus stuff like gifts and such. I really don't know what to get seriously. I'm tempted to gift one of my sister's shoes away... JK!
I'll write more later.
Despite that, I'm not too worried. In my head, I am pretty focused. My personal target will always be getting to that certain weight by end of the year. Pretty flexible and my plan to get to my ideal weight extended to September 2011. Can't lose everything suddenly. Took forever to gain, would take equally long time to lose too.
This morning I thought I'd go for a walk again. But it was drizzling. At the same time its the kinda morning you wanna be lazy to. I know I have to start again somehow. The weather hadn't been on my side lately. If it doesn't rain, the sun would be stingingly hot even at 7.00pm.
Well, anyway I have a birthday party to go to. Its a huge do because its five people's birthday thing done in one party.. oldest being in mid 50's, youngest 2 years old. I have no money for gift haha. My 1st month pay, I spend on work clothes and catching up on the bills and of course groceries. What I have left are for my fuel and other expenditures minus stuff like gifts and such. I really don't know what to get seriously. I'm tempted to gift one of my sister's shoes away... JK!
I'll write more later.
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